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The ‘New Normal’ Self-care - how to take care of yourself whilst also taking care of your clients.
We know it’s been a busy time for the hair & beauty industry, trying to manage the post-lockdown rush, so we’re sure you’re desperate for a little self-care yourselves! It’s so important to take time for yourself to rest, recuperate and be on you’re a-game for clients. We’ve collated a list of our favourite ways to zone out and reach zen to help you unwind, relax and rejuvenate – because you deserve a pamper just as much as your clients.
Relax
Hand Masks
With the introduction of COVID hygiene measures, such as frequent hand washing and sanitising, there comes a price to pay...increased dryness and sensitivity. Hand masks are a great way to trap in more moisture than traditional hand cream, and allows the ingredients to really get to work. We’re loving The Manicure Company hand masks for an intense boost of moisture. With four skin superheroes, this mask is our favourite hand saviour. Vitamin E and jojoba oil work together to help soothe and repair damaged and inflamed skin, while avocado oil provides a long-lasting hit of moisture, and nicotinamide tightens skin and improves a weakened skin surface.
Hair Masks
Chances are your hair hasn’t been seeing as much love since the re-opening of your business – it's easier to throw it up in a bun before a busy day! Take some time out for a hair mask this week and give your hair the love it deserves. We love Schwarzkopf BC hair masks for their huge range, with something to cater for every hair type. For an all-round moisturising boost, our favourite is the Schwarzkopf BC Hyaluronic Moisture Kick. It revives and moisturises thirsty hair and improves elasticity. Plus, the whole retail range is 3 for 2 at the moment. And, any extra masks you buy can be offered as a treatment to any clients who’s hair needs some extra love after 4+ months without a hairdresser.
Aromatherapy
While you let your hand and hair masks do their work, sit back, relax, and enjoy the 20 minutes to yourself. Using aromatherapy to help clear your mind is popular in spa situations, however, there’s no reason they can’t be used at home too. To help unwind and improve sleep, put a few drops of lavender and bergamot into your favourite oil burner or diffuser and enjoy the calming aroma. All of our Nature’s Way Aromatherapy Oils are 25% off at the moment, so experiment with your favourite scents and combinations.
Rejuvenate
Mask-acne
It's no secret that medical PPE face masks make people break out! They’re for our safety and the safety of those around us, but some have found their skin suffering. The best thing to do for skin that’s struggling is to strip back your skincare routine to a few simple steps. A good cleanser such as Kaeso’s Mulberry and Pomegranate Calming Cleanser will gently remove makeup and daily dirt while soothing and nourishing skin. Follow with a light moisturiser like Strictly Professional's Normal/Dry. Provided skin isn’t feeling too sensitive, a clay mask will help to cleanse deep into the pores to pull out toxins and leave skin feeling decongested, brighter and hydrated. Our pick is this Purifying 3D Clay Mask by Beauty Pro.
Lashes
When you’re feeling rushed off your feet making others feel great, sometimes finding the time to do your own makeup falls to the wayside. Plus, with tighter restrictions, remembering not to touch our face can be easier when we don’t have to worry about mascara smudging or fake lashes coming loose. If you’re struggling to find the balance, why not try a lash tint? It's quick and easy and means no need to top up throughout the day. Strictly Professional Lash Tint is 15% off at the moment and takes just 5 minutes to develop, easy!
Fake tan
Lack of foreign holidays this year and the weather not knowing if it's summer or autumn means there hasn’t been that much of a chance to build up a bronzed glow. Worry not, as White to Brown has launched an amazing self-tan kit for just £15. The kit includes self-tanning water, a moisturising coconut body spritz, a mitt and a very handy travel bag. Perfect for helping you fake it without having to leave the safety of your own home!
Home Manicure
The pièce de résistance to your relax and rejuvenate self-care routine has to be a home mani. Working evenings, weekdays AND evenings result in very little time to get your nails done yourself. Luckily for you, we have you covered. Gellux has 3 for 2 across their range for the month of September, as well as 20% off the Strictly Professional manicure range. We also have 20% off the Looks LED nail lamp, making it just £31.96.
We hope in these challenging times you’re able to find some time to yourself for some much needed self-care. Even if all you have is 20 minutes for a quick hand-mask, we’re sure your hands will thank you. We’d love to see how you’re fitting in self care around the post lockdown rush, tag us on Instagram @capitalhair.
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Freelance Focus
Freelance Focus, is a one stop resource for anyone working as a freelancer or thinking of going freelance in the hair & beauty industry, which includes a FREE downloadable guide filled with advice, useful insights, experiences and tips (from experienced freelancers) to help you understand the steps needed to make the right choices for you.
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Latest Posts
- Chantelle: Capital & Me, my self-employed journey & the importance of networking
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- K18 Biomimetic Hair Science vs. Bond Builders
- K18 & Your Salon Services - How to incorporate K18 Services for Ultimate Hair Restoration
- What is K18 and how does it work?
- From Money Worries to Family Drama: What's Stressing Your Skin & Hair the Most?
- Something Old - Something New
- Skin Cycling 101
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Related Posts
Chantelle: Capital & Me, my self-employed journey & the importance of networking
Introducing Chantelle, a talented beautician, hair extension specialist and proud owner of ‘Chantelle’s Beautique’. We sit down with Chantelle as she tells us how she started out in the industry, her top tips for becoming self-employed, struggles she faced and overcame along the way and her favourite products that she can’t live without!
My treatment room is based in my garden at home and I offer a full range of Hair and Beauty treatments specialising in skin care, brows & hair extensions. My clients love my set up and really appreciate the little touches like being able to park with ease and having more of a cosy experience away from the hustle and bustle of a busy salon. As well as running my own business at home, I also enjoy teaching others on their journey starting out in the trade with my own accredited courses at home as another branch of my business called ‘The Hair and Beauty Training Beautique’. You may also see me in your local Capital Hair & Beauty as I also tutor for one of their training providers ‘Face Forward’ offering brow lamination and lash lift and tint courses.
Meet Sophie, owner of ‘Sophie’s Lashes & Beauty’ which she has been running now for over 7 years!
Sophie gained a wealth of experience working in the industry from her background working in prestigious 5 hotel & spa and salon settings which lead her up to starting a business of her own. We talk about all things beauty and the curved tweezers that she can’t live without!
Hi Sophie, tell us a little bit about your journey and how you go into the industry and what lead up to starting out on your own?
I gained a lot of knowledge from working in different settings from working with a big teams in a 5 star hotels and spas to smaller beauty salon environments. I gained so much knowledge from working in both settings and although it was hard work and long hours.
I started out by working in a few different 5 star hotels with spas and a salons where I gained all my knowledges and experiences from each one to put together for my own business! It was hard work and long hours all the practice paid off. It was actually one of my clients I saw regularly in the salon I worked at that said I should set up on my own and gave me the confidence to go self-employed and I’ve not looked back since!
K18 Biomimetic Hair Science vs. Bond Builders
As professionals in the hairdressing industry, we're well aware of the constant innovation occurring in our field. Our clients love to dramatically alter their look with the ever-changing trends and we do everything we can to prioritise the health of their hair. Bond-building treatments have long been a staple in salons to address this need. However, allow us to present the latest advancement: biomimetic hair science and K18!
Understanding the Future of Haircare: From Bond Builders to Biomimetic Hair Science
For centuries, the haircare industry relied on cosmetic chemistry to conceal damage. Historical solutions like oils and conditioners were designed to sit on the surface of the hair, providing a temporary fix by improving its appearance and manageability. However, these solutions fell short of addressing hair's health at its core.
K18 & Your Salon Services - How to incorporate K18 Services for Ultimate Hair Restoration
Learn how to leverage K18 products in your salon services to reverse damage, fortify hair and enhance salon results all whilst boosting your salon profits. Discover our step-by-step instructions for every treatment, from lightening to styling in our handy salon go-to guide!
What is K18 and how does it work?
Following the natural structure of hair, the biologically active peptide is considered natural. Unlike traditional bonding agents, it is not rinsed away by water or shampoo, making K18 a genuine and enduring remedy for damaged hair. Healthy hair originates in the salon, and K18 believes its influence starts at the salon chair and radiates outward. While K18 is suitable for all hair types and services, the most significant improvements are seen in damaged hair.
From Money Worries to Family Drama: What's Stressing Your Skin & Hair the Most?
Have you ever noticed how closely linked your mind and body are? It's like they're always communicating, even when we're not tuned in.
And when stress creeps in, it's not just your mind that feels the burden – your skin and hair can take a hit too. Stress, whether it's a short-term or a long-term problem, can be detrimental to your body's health.
In fact, a recent survey by the UK’s largest independent supplier to hair and beauty professionals, Capital Hair and Beauty, revealed nearly half (42%) of the nation believe that stress has had a negative impact on their skin and hair health!
Last year, Brits faced their fair share of hair and skin woes.Topping the list was the recurring issue of dry skin, affecting a significant 29% of the population. Not too far behind was hair thinning/loss, troubling over a fifth (22%) of us, while acne and breakouts are also a cause for concern, affecting 19% of survey respondents. And let's not forget about skin inflammation (12%) and eczema (11%).
Something Old - Something New
Does the bob ever go out of style? Short answer: No. The reason for the evergreen appeal of the bob is because, depending on the length, it’s a look that can suit any face shape or hair texture. Right now, it can be anything from a short and swingy French girl bob, a luxurious long bob, or a razor-cut curly bob. For Tori Kiff, it’s about keeping things fresh with the addition of a fringe.
“I love updating a classic curly bob with a fringe, especially as so many of my curly clients seem to think it’s a style they shouldn’t have. I’ve managed to show so many clients that it’s all down to fear and that actually, a curly bob is so flattering and easy to style; I advise them to use their fingers to curl their fringes or to use a brush when styling,” shares Tori.
Of course, the most modern way to wear a bob is the Bixie, a hybrid of the bob and pixie; think classic bob updated with a fringe or micro bangs, or you could play with the Butterfly Bob. RUSH Creative Director Andy Heasman’s a fan.
Skin Cycling 101
If you ever spend time on social media, then you'll definitely have heard about skin cycling, or skin fasting. During the pandemic, this three-step regime rose to popularity as many of us had more time to spend on pursuing our 'perfect' skin. Read on to find out the what and why of skin cycling and how you can build it into your beauty therapy menu.